Vegan Beauty Review: Skinny Bitchin' it up for 2008!

A lil' about me...

My name is Sunny Subramanian and I've been vegan since 2000. I owe it all to my furry felines at home: Towane, Spirulina, Kaduki and Conan. The reason I'm vegan is because I love animals and would never want to contribute to the pain and suffering of any living being. I'm a member of the LA based animal rights group The Vegan Vixens.
I'm trying to help break the stereotype that all vegans are stinky, hairy earth babies. I want the world to know that you can be vegan and still be uber girlie and relish new and exciting beauty products that are vegan, cruelty-free and free of nasty chemicals and preservatives.
If you would like to have your vegan product reviewed on www.veganbeautyreview.com, please e-mail me at sunbundelicious@yahoo.com

A few good reasons to go vegan:

• You'll save lives
• You'll live a lot longer
• You'll have more energy
• You'll reduce your risk of cancer
• You'll reduce your risk of heart disease
• You'll have lower blood pressure and cholesterol
• You'll get better nutrition
• You'll lower your chances of getting food poisoning
• You won't be ingesting growth hormones and antibiotics
• You'll get sick less often
• You'll fit into your old jeans
• You'll give your body a spring cleaning
• You'll have healthier skin
• You'll make a strong political statement
• You'll reduce waste and air pollution
• You'll earn good karma points
• You'll save money
• You'll help save the planet

Famous Animal Friendly Quotes

"Animals are my friends... and I don't eat my friends."

~George Bernard Shaw

"You put a baby in a crib with an apple and a rabbit. If it eats the rabbit and plays with the apple, I'll buy you a new car."

~Harvey Diamond

"We can judge the heart of a man by his treatment of animals."

~Immanuel Kant

"I am in favor of animal rights as well as human rights. That is the way of a whole human being."

~Abraham Lincoln

"To become vegetarian is to step into the stream which leads to nirvana."

~Buddha

"To consider yourself an environmentalist and still eat meat is like saying you're a philanthropist who doesn't give to charity"

~Howard Lyman

Recipe for Vegan Lip Balm

Lip balm is surprisingly easy to make using the easiest/quickest/laziest way possible that involves all common household tools.

What you'll need:

-lip balm base or waxes+oils+extras

-essential or flavor oil(s)

-pipettes (one for each flavor)

-microwave or double-boiler

-glass measuring cup with pouring spout

-spoons or spatulas

-lip balm tube holder

-lip balm tubes, jars, pots, lids, bottle caps, etc.---any container that you would like to use for your lip balm

-shrink bands for sealing containers

-newspaper or craft paper to cover your counters

-towels for cleaning up

The Fastest Way

Step 1: Preparation

(a) Buy your supplies.

(b) Set up all the supplies you'll need on a counter top covered in newsprint or craft paper. You'll be glad you did this because lip balm can be hard to clean up if you make a mess. It's recommended to work in the kitchen as close to the microwave as possible, since you'll be using it a lot, if you're following this method. Be sure you have all your supplies ready, including the containers you'll be pouring into. Once the mixture is melted, you'll need to work quickly, but steadily, so the mixture doesn't harden before it has been poured.

(c) Put on your favorite apron/lab coat, if you feel so inclined.

Step 2: Scooping

Scoop out your base into a glass measuring cup that has a spout.

Step 3: Melting

Melt the base in the microwave. Take out every 30-45 seconds and stir, so that the base is heated evenly.

Step 4: Flavoring

After the base has melted completely and has cooled very slightly, use a pipette to drop in the appropriate amount of flavor or essential oils. Use a different pipette for each flavor/scent that you use, so as not to cross-contaminate. 2-4% is a good rule-of-thumb for flavor. Essential oils need less, about 0.3-1.5%. The oils you choose may recommend different proportions, so check before you get started. Stir just until mixed.

It is important that you add your flavor/essential oil after you melt the base. If you add the flavor before you melt the base, it will lose its potentcy in the heating process.

Step 5: Pouring

Using the very same measuring cup that you melted the base in, pour your mixed and melted concoction into your tubes or jars or what have you. That's why the spout is so handy. If you're using tubes, fill only to the top of the inside screw. Once the mixture has cooled, finish filling the tube. Pour almost all the way to the top, for that professional and rounded look. This process avoids the risk of cracking that can occur when filling the tube in one go. If you're using jars or lids, just pour all the way to the top in one pour.

Don't be discouraged if you make a mess when you first start pouring. After a few tries, you'll be a pro. It's all in the wrist.

Step 6: Labeling

Make some sweet labels.

Below are some examples of recycled containers for lip balm.

Step 7: Sell your lovely lip balm or give it to all your friends!

Monday, January 7, 2008

Skinny Bitchin' it up for 2008!

Authors Rory Freedman and Kim Barnouin are two beautiful skinny bitches who wrote a book called Skinny Bitch. It's written with such in-your-face crass, and to-the-pointedness that you know these skinny bitches are keepin' it real. With chapters like "Sugar is the Devil," "Pooping," and "Don't Be a Pussy," you know you're in for an estrogen laden, tough love wake up call. This book will not only make you laugh and cry (seriously, if chapter "You Are What You Eat" doesn't make you break down and hate the current state of humanity, then I don't know... definitely have a box of tissues near by), it will make you feel elated and hopeful that change is in the air (as well as in yo' belly and out the derriere).
Being a vegan of 8 years, I appreciate that this book touches upon all aspects of a vegan lifestyle. It delves into nutrition, the myths about meat and dairy being good for you, it exposes the cruelty behind the meat and dairy industries and its deadly impact on the environment and it also sheds light on how fun and easy a vegan lifestyle really is.
Rory and Kim are my idols for reaching as many people as they did in such a mainstream world. Skinny Bitch is a New York Times Bestseller. Yahoo!
This book will change your life... and make you one foin ass skinny bitch.

Skinny Bitch was such a smashing success that they came out with a follow up cook book: Skinny Bitch in the Kitch. Again, Rory and Kim show the world how easy it is to make and eat vegan food. This cook book covers it all from "Bitchin' Breakfasts," "Hearty-Ass Sandwiches" to "Skinny Bitch Staple Meals" and "Happy Endings." This book is guaranteed to make you chuckle more than a few times. It's silly really and hella fun.
So the next time someone comes up to you and asks you, "Isn't it so hard being vegan? What do you eat?"
You can now refer to Skinny Bitch in the Kitch and make your inquisitive peeps some "Ham" and Cheese Puff Pockets, Crabby Cakes with Remoulade Sauce, Creamy Cole Slaw, Fettuccini Alfredo (you heard right!) and Hot Fudge Brownie Sundaes (just to name a few). Yum!

Skinny Bitch: $13.95
Skinny Bitch in the Kitch: $14.95
For more info: Skinny Bitch and Skinny Bitch in the Kitch

A lil' about me...